Food 12/16

230.8

Breakfast (8:00)

1 pkt oatmeal (2.5)
banana (2)
1 Tbsp pb (2)
(6.5)

11am - diet dr pepper (0)

Lunch 12:15
1/2 sweet potato(2)
1 cup brocolli (0)
1 cup chili (4)
1/4c cheese (2.5)

(8.5)

snack - apple (2)
(2)


snack before gym 6:00
1 oz almonds (4)
1 string cheese (2)
(6)

Gym! 30 minute walk, 3.0, with 2 - 5 minute inclines (+2 AP)

Dinner 800!
large bowl of veggie soup (0)
english muffin(2)
cheese (4)
(6)

29 points used

+2 ap