228.2 this morning.. BUT.. i'm not going out to eat this weekend.. and am really going to work on saving my WPs for Thanksgiving.. and I will have to do my WI on Sunday morning when I get back (going down to LI).
100 cal popcorn (1)
mock chix nuggets (5)
11 left for dinner/eve
dinner ... at first I decided to just snack away the evening.. and had
2 servings on cheezits (8)
then I made pizza... and proceeded to have half the pizza , 4 slices (16)
and a 100 cal icecream (2)
15 points taken away from the WP bank.. leaving 20 points
I don't know why I do this.. I can't decide wether to save for a big event..or.. since they are there to use.. to just use them..
I really need to focus on portions/serving size. 2 slices really is enough for 1 portion.. and I didn't need 2 servings of cheezits.. Just because i have the points.. does not mean i have to use them.. I need to listen to my body/stomach.
Goals for the week:
Limit to ONE PORTION/SERVING
Drink 8 glasses of water/day
I need to stay calm about these points..