Thursday, December 18, 2008

Thursday 12.18.08

231.0

REALLY tired this morning.. I think maybe it's the exercise I'm getting now.. I feel so much happier being able to exercise... never thought i would miss it so much!

I am planning my meal ahead.. and will stick to it!

breakfast (8:10)
oatmeal (2)
pb (2)
banana (2)
2 coffees w/creamer and sugar (2)
(8)


Lunch
sweet potato (3)
chili (2)
cheese (3)
(8)


Dinner
Veggie Soup (0)
english muffin (2)
cheese (4)
sauce (1)
(7)

Gym:
Walk- 40 minutes (+3AP)
Yoga

snack:
apple(2)
(2)

25 used - 3 APS ... 22

hot chocolate (2)
ginger snaps 4 = 2.5... 8 (5)
(7)

29 used
3 left

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