Thursday, May 14, 2009

being honest

Today was NOT a good day... but I will be accountable for what I ate.. and use this as a reminder to not eat this way!!

Breakfast..

2 cups of coffee w/cream and sugar
banana

Lunch
I saw a great salad on the menu but because everyone else was doing burgers.. I went for one too... a burger with cheddar cheese and bacon... and the biggest pile of seasoned fries I have ever seen (and ate!)...

Dinner...
bar after the work seminars... had a double G&T and maybe 5 wings
stopped at the ice cream store for a "Oh my goodness" ice cream sundae... a warmed chocolate cupcake with 2 scoops of cookies and cream ice cream, peanut butter sauce, whip cream and a cherry...

I feel so freaking CRAPPY now.. plus I am PMS'ing.. and I did not go to the gym...

I would like to break out of this crap fest habit... where I eat one "bad" food choice and I just spiral out of control the rest of the day.

I am really looking forward to being at camp this summer as we have re-vamped our kitchens and are going all organic, natural, and sustainable... I will use this as 2 1/2 month detox of crap food and will focus on HEALTHY food... BUT (!!!!) this does not give me liscense to eat crap up until June 1st... I do feel disgusting today and just plain crappy... greasy burgers and fries will do that huh?

I'd like to also get to the gym tomorrow... I haven't been to a body pump class since last week... This week has just been so freaking crazy!

So tomorrow: eat sensible and go to the gym.... you can do that... you've done it before!

2 comments:

Tena said...

I can sure relate to your day, Mel! Peer pressure sucks. It's a new day tomorrow.

I want to go to that camp with you! It sounds like a good chance to get a fresh start for you. Hang in there.

Mama Bear June said...

You can do it! Have a wonderful, healthy day tomorrow.
Path to Health