My body was not having it today.. only put in 30minues of walking...about 150calories.. I think it was combo of doing a crazy workout monday..nothing on tuesday..and then I tried this aerobic incline setting on the treadmill and i was up to a 4.0 incline within the first 10 minutes...my Legs were not happy about that! Anyways.. I'm not upset about it!
Otherwise.. food was good today but my water intake is so lacking.. I keep a big watter bottle at work on my desk and try to drink the whole thing over the course of the day.. not quite making it the past few days..I have another big glass of water infront of me that I'm working on.
Not much else to report on.. still kept my calorie balance around 50c/30p/20f
My goal this week is to stop peeking at the scale every morning and just wait til Sat. Am's WI...and drink my water.. ha