Tuesday, January 6, 2009

a yay and a boo...

* took a peek at the scale after waking up this AM.. 227.8! Down 2lbs since Sat's WI.
* I'm noticing I am thinking more positive and have more energy!
* I ate well today! 1750cals... upped the protein today.. was more like 50/35/15 (Carb/Prot./Fat)

* all that energy keeps me up at night! Usually if I can't sleep it's because I'm thinking about negative things like money or love... But now my thoughts are super positive and I'm thinking about all the awesome stuff I have accomplished and all the awesomness yet to come (YAY)

* I've got the sniffles today.. I had grand plans to clean my bedroom but I am just going to pack it in and go to bed and read.. and hopfully my positive energy thoughts will let me sleep tonight!


Tamzin said...

Sweet! got to love the better feelings that come with changing health.

I'll think good thoughts for you while I fall asleep tonight and then you can DREAM about love instead of fretting about it


Sharon said...

Wow, look at you go with positive thinking!

Hope the sniffles go away!

Once Upon A Dieter said...

The level of your calories and your balance is close to what I should be doing. :) Congrats on the loss.

And as I enter my 3rd week of feeling crappy, I wish you a speedy recovery.

The P

Katschi (Karen) said...

I know exactly what you mean about the high energy/lack of sleep thing.
And love...what can I say...I wish for it too.
Hope you feel better soon <3