Tuesday, March 3, 2009

accountability

I haven't been posting daily.. and my weight loss has been minimal if at all..

I think I was doing the best when i was writting on here every day, tracking my food, and doing my exercise..

Tonight after work I WILL GO TO THE GYM, cook a HEALTHY dinner, and go PRACTICE

I can't let all of lifes uncertainties ($, future job?!) derail all the postive things that have happend in the past few months. I've lost around 12lbs since tracking/journaling.. I know I can do better than I did in Feb. and will get out of this slump!

6 comments:

Mama Bear June said...

Sounds like tracking and journaling are successful for you! Get back on track and you'll be back there in no time. :-) I know you can do it!
Path to Health

Dina said...

I find I do a lot better when I hold myself accountable by tracking, or writing down what I'm doing too.

You can do it :)

TJ said...

Tracking and meal planning are my 2 biggest helpers. I need to work on the exercise part. :(

Keep up the good work!

HopeFool said...

I just have to echo the comments here. Tracking, planning, and blogging are my best tools too.

You can do this.

David Showers said...

I agree. I find that actually taking photos of my meals and putting them on my blog REALLY make me feel accountable.

Tamzin said...

Did you do it??!! :)