Last week: 218.5
This week: 217.5
DOWN 1 lbs
Dude... I'll that that! I did really well from Wed. til last night... stayed within my calorie range and worked my butt off.. Doing this weight class has really inspired me to push my self during my cardio.. so I am hoping to up that some this coming week as well.
Taking it easy today as it is easter sunday.. and my day off.. so have a great day everyone!