Showing posts with label flex. Show all posts
Showing posts with label flex. Show all posts

Sunday, December 21, 2008

food 12/21

breakfast
light wrap (1)
2 eggs scrambled w/milk (5)
cheese (2)
(8)

lunch
chili (2)
cheese (2)
sweet potato (3)
(7)

Dinner
pasta w/broc and 'chicken' (8)
english muffin (2)
cheese (3)
(13)

28used

really craving chocolate.. so will have a hot chocolate tonight and some ginger snaps perhaps.
Once my paycheck clears (which was supposed to be Friday MORNING)...I think I may go do myself a favor and buy the "Eating Clean' book.. or at least go sit in barnes and noble and check it out..

ginger snaps (6)
hot cocoa (2)
(8)

all 32 points used...
-4 from WPs... leaving 31 wp's

This is my issue with Flex... I may stick to my alloted points.. but I'm still not eating exactly healthy... I ate mostly carbs and cheese today.. I like the premise of 'eating to live'.. especially after reading the 'China Study'... how processed foods,meat,dairy... are not good for our bodies.. but it was very strict. I'm thinking Reno Toscas 'Eat Clean' plan may be the in-between plan I need.

.... apple (2)
pb (6)
(8)

23 wp's left