In the News -

Great article from the Sparkblog this morning.

Do you know what's in your food? Maybe you are aware of all the extra sugars.. and High Fructose Corn Syrup (HFCS)... but are you aware of the MERCURY in the HFCS?!!

Read THIS

I've already started eliminating processed foods and extra sugars because of my Clean Eating way of life (which I really need to tighten up...but that's another post!), but I realize after reading that article that there are still ways I can do better... like not buying pre packaged yogurts...

Worth a look into if you are concerned about whats going into your body...