I ate well today.. here are the stats! My mood has greatly improved now that I'm making this change. I passed John driving to the meeting today.. I'm pretty over him now.. after he told me he didnt trust me to hang out.. and go back into old habits... that really pissed me off.. so now.. FINALLY .. i have a reason to not like him and to finally get over his sorry ass.
anyways.. i digress.. here's todays food
8am
ww english muffin (2)
2 tbsp rf pb (4)
pear (1)
total = 7
1130ish
1 egg salad sandwich (8?)
peas (2)
apple (1)
total = 11
200
2 sheets graham cracker (2)
1 tbsp rf pb (2)
total = 4
730
1 1/2 c rice (6)
mixed veggies (2)
total =8
845
ww ice cream bar (2)
total = 2
Grand Total = 33
In my new member book i redid my daily point value and it went down a number.. 31 now
not bad at all!
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