Before and After photos and a LOSS at WI!

I always try to take some photos when I (re)start a weight loss attempt...It is nice to see the changes.. but it also sucks to look at those before pics and realize how big you are.. yuck!

Anyways.. Took a walk on the South Hill Trail today.. 40 minutes (3AP).. and got some nice fall shots, and some front/side shots of me..

I am the classic APPLE shape body.. wow.. haha

Today's Food Log

8am

shredded wheat/soy milk (5)

1130

tuna sandwich (6)

peanut butter sandwich (8)

1/2 c peas (1)

645

bean/cheese/rice Burrito (Moes)

chips and guac

WAY TOO MUCH FOOD

I feel gross, stuffed.. yuck

But WI was good... down 1.2

total lost in 2 weeks =  1.6!