It's getting hard to come up with a new title every day!
Up on the scale this Am --- 229.0 . I remember someone saying in a blog that I read.. might be Charlie Hills.. that when you have a low WI one day, it's normal to have a gain the next.. just your body adjusting.. so I will not stress.. but I'm also going to lay off the popcorn until my official sat am. WI.
Food Log
800
cereal/milk (6)
banana (2)
(8)
1230
mexican lasagna (7)
cheezits (4)
(11)
645
pasta(6)
cheese (2)
toast (2)
(1o)
total - 29
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