231.0
REALLY tired this morning.. I think maybe it's the exercise I'm getting now.. I feel so much happier being able to exercise... never thought i would miss it so much!
I am planning my meal ahead.. and will stick to it!
breakfast (8:10)
oatmeal (2)
pb (2)
banana (2)
2 coffees w/creamer and sugar (2)
(8)
Lunch
sweet potato (3)
chili (2)
cheese (3)
(8)
Dinner
Veggie Soup (0)
english muffin (2)
cheese (4)
sauce (1)
(7)
Gym:
Walk- 40 minutes (+3AP)
Yoga
snack:
apple(2)
(2)
25 used - 3 APS ... 22
hot chocolate (2)
ginger snaps 4 = 2.5... 8 (5)
(7)
29 used
3 left
Thursday, December 18, 2008
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