YAY(s)
* took a peek at the scale after waking up this AM.. 227.8! Down 2lbs since Sat's WI.
* I'm noticing I am thinking more positive and have more energy!
* I ate well today! 1750cals... upped the protein today.. was more like 50/35/15 (Carb/Prot./Fat)
BOO(s)
* all that energy keeps me up at night! Usually if I can't sleep it's because I'm thinking about negative things like money or love... But now my thoughts are super positive and I'm thinking about all the awesome stuff I have accomplished and all the awesomness yet to come (YAY)
* I've got the sniffles today.. I had grand plans to clean my bedroom but I am just going to pack it in and go to bed and read.. and hopfully my positive energy thoughts will let me sleep tonight!
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4 comments:
Sweet! got to love the better feelings that come with changing health.
I'll think good thoughts for you while I fall asleep tonight and then you can DREAM about love instead of fretting about it
:D
Wow, look at you go with positive thinking!
Hope the sniffles go away!
The level of your calories and your balance is close to what I should be doing. :) Congrats on the loss.
And as I enter my 3rd week of feeling crappy, I wish you a speedy recovery.
Peace,
The P
I know exactly what you mean about the high energy/lack of sleep thing.
And love...what can I say...I wish for it too.
Hope you feel better soon <3
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