I feel the forward momentum building.. FINALLY... had a few rough weeks but they are behind me now and I am moving forward... I feel good about my exercise plan... moving every day... taking sunday off... I'm getting practice time in and am feeling better about that every day... I even took a peek at the scale this morning and my weight is finally moving DOWN...
So glad to be back in land of positive thinking and forward motion...
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6 comments:
This post is like a breath of fresh air.
I'm so happy for you!
I just discovered your blog! I'm a big fan of the eat-clean diet also. had you seen the magazine?
Keep up the positive momentum!
Thanks for checking in. Yeah, I haven't looked into the thyroid thing yet, besides buying a book called "living Well with Hypothyroidism" by Mary Sol.. (sorry, can't remember the rest--isn't that a symptom? :) )
But my doctor told me that being overweight in and of itself can be a strain on the thyroid and cause TSH levels to rise. At least that, I know I can so something about.
Glad to hear you're back!
Here's just a random bit of encouragement from a random visitor. Glad things are going well. Hope it keeps up!
YAY!
if youre anything like I am you need to adopt a mantra.
a headchant to keep the forward motion.
anything from I AM DOING THIS I AM DOING THIS to I HAVE A PLAN I HAVE A PLAN.
it's the law of attraction as well :)
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