Last week: 221
This week: 218
-3 lbs GONE!
And I think I can officially say I am OUT of the 220's!
I really really watched what I ate this week and stayed in my calorie range... I did not get to the gym once, however, and will be getting back into that tomorrow.
This past week has been busy... dealing with car issues.. getting ready for a concert.. and then singing through all these emotions!
Tonight is my concert... 7pm.. I'm taking it easy this morning.. going to go do some yoga... take a long shower... just take it easy! I'm really looking forward to the concert tonight.. the music is gorgeous and no matter what happens, its going to be great!
I'm sorry I haven't been around to comment and what not.. I'm finding after I spend the day infront of the computer at work, I really don't want to stare at it when I get home! I'll play catch up tomorrow!! I hope you all have a great rest of your weekend!
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6 comments:
Grats on the loss, hope your concert goes well :).
Awesome job! I always try to plan on three pounds, and never hit it.
I spend all day in front of the computer, but yet still am addicted at night. I wish I could get sick of it :)
Great Job Mel!
:)tj
WooHoo! Congrats on the loss! Keep up the good work.
Wish we could hear you sing!
Oh my, LOOK AT YOU GO!!! CONGRATS!!!!! =D
Nice job woman and good luck tonight!
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